My 635-mile virtual race was on life support. Three months of effort and 415 miles run. Could better tracking save the day?How Tracking Powered My 635-Mile Race to the Finish Read More
How much of our lives are spent running?
While running and hard sprints get all the glory, success is often found elsewhere.Walking: The Key to Everyday Progress Read More
When’s the last time you found yourself chasing a goal and just falling further and further behind? This is the dark side of momentum.The Dark Side of Momentum Read More
My theme for August is Lose Yourself:
I need to commit completely to the things that matter, a level far beyond anything else I’ve done this year. I’m going to break through barriers. It’s going to require sacrifices…Lose Yourself (My Monthly Theme) Read More