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Scott Krouse

Scott Krouse

Life Happens; Let's Run It Together

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Tag: GVRAT

Tracking my way to the finish

How Tracking Powered My 635-Mile Race to the Finish

My 635-mile virtual race was on life support. Three months of effort and 415 miles run. Could better tracking save the day?

How Tracking Powered My 635-Mile Race to the Finish Read More
Walking for the Win

Walking: The Key to Everyday Progress

How much of our lives are spent running?

While running and hard sprints get all the glory, success is often found elsewhere.

Walking: The Key to Everyday Progress Read More
Dark Side of Momentum

The Dark Side of Momentum

When’s the last time you found yourself chasing a goal and just falling further and further behind? This is the dark side of momentum.

The Dark Side of Momentum Read More
monthly-theme-lose-yourself

Lose Yourself (My Monthly Theme)

My theme for August is Lose Yourself:

I need to commit completely to the things that matter, a level far beyond anything else I’ve done this year. I’m going to break through barriers. It’s going to require sacrifices…

Lose Yourself (My Monthly Theme) Read More
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