My 635-mile virtual race was on life support. Three months of effort and 415 miles run. Could better tracking save the day?Read More
How much of our lives are spent running?
While running and hard sprints get all the glory, success is often found elsewhere.Read More
When’s the last time you found yourself chasing a goal and just falling further and further behind? This is the dark side of momentum.Read More
My theme for August is Lose Yourself:
I need to commit completely to the things that matter, a level far beyond anything else I’ve done this year. I’m going to break through barriers. It’s going to require sacrifices…Read More